Tuesday Feb 02, 2021
Lunchtime Lie-down 1: Awareness
We explore the first principle of Alexander Technique, Awareness. What is actually happening in me? What happens when I ask that question?
Tuesday Feb 02, 2021
We explore the first principle of Alexander Technique, Awareness. What is actually happening in me? What happens when I ask that question?
4 years ago
These podcasts are a great way to deepen learning. Thanks Rachel.